WELLNESS WEDNESDAY BLOG 2/21/18

Screen Shot 2018-02-11 at 12.59.15 PMI am in the 3rd day of the week after a long Mardi Gras week off and two days trying to get over a viral infection. I do not feel as if I had enough time to get better. Between taking care of my son, who has autism and is under me 24/7, to the demands of being a wife and house cleaner, I am exhausted. I am investing the time into taking naps when I get off of work, maintaining my blog and just trying to keep my head on straight. I was late for work this week, two days in a row 😦

Normally, I have my stuff together, but the last few weeks have been a little rough. So, what do I do?

1. Pray for release of the pressure.
2. Communicate my needs to my spouse.
3. Rely on him more to navigate the chores, I am too exhausted to take up.
4. Keep my son, Lambchop on his schedule, to relieve the pressure off of me.
5. Remind myself that it’s going to be ok.
6. Take naps daily.
7. Go to bed early.
8. Do not stress over things I cannot control.
9. Pray more.
10. Relax, Relate, Release.

Happy Wellness Wednesday,
XOXO

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Technology issues, Yale Summer 2017, and change.

I am proud to say the school year is finally over. I have been taking a break. Posting more on my Instagram and twitter than here. I was having difficulties with the app. Or, the app was having difficulties and I could not post from it. I love the idea of being more mobile and not having to sit at my MAC and type.

However, I am now back and up and going. I want to say. I am excited that I have been selected to attend an Educator Seminar at Yale University this summer. I am excited. I will post pictures, of course!!! This is an experience of a lifetime as we will explore the writings, thoughts and ideas of Frederick Douglass. The name of the organization is The Gilder Lehrman Institute of American History. A few years ago I was selected again to attend a seminar at Tulane University. ♥ Happy Sailing and don’t forget to follow me on social media @4373fashionlane